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Healing through Writing

Science corroborates that translating events into language can affect brain and immune functions by increasing germ-fighting lymphocytes and lowering stress levels. Writing has been shown to improve overall heart health,…

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Spark Your Creativity

Everyone is creative. There are tools that can help us be more creative, find our projects and knock down our inner walls. In this seminar, we’ll explore the creativity gene,…

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Zentangled Mandalas Class

Mandalas have been used throughout history as a tool for self-reflection, creativity, connection, meditation and self-exploration. In this class we will learn to set intentions, play with design and color,…

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A Zentangle Workshop

Zentangle is an easy-to-learn, meditative drawing process in which you create beautiful images from repetitive patterns without preplanning or design. Join Donna as she leads you in this fun, relaxing…

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