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Healing through Writing

Science corroborates that translating events into language can affect brain and immune functions by increasing germ-fighting lymphocytes and lowering stress levels. Writing has been shown to improve overall heart health,…

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Spark Your Creativity

Everyone is creative. There are tools that can help us be more creative, find our projects and knock down our inner walls. In this seminar, we’ll explore the creativity gene,…

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Healing through Writing

Science corroborates that translating events into language can affect brain and immune functions by increasing germ-fighting lymphocytes and lowering stress levels. Writing has been shown to improve overall heart health,…

Read More