March 14 @ 1:00 pm - 3:30 pm
Unlock your Creative Voice with Guided Imagery and Music
The Bonny Method of Guided Imagery and Music (GIM), developed by Dr. Helen Bonny in the 1960s, allows you to access your dream state and let go of barriers such as stress and fear so you can tap into your creative power. In this seminar, you will set an intention and then “travel” to a recorded music program; you will then process the experience through mandala drawing, journaling, and optional sharing. The music will help you drop into a non-ordinary state where you can bypass the linear logic of the left brain and access a vast inner scape of connections and feelings. Some travelers are kinesthetics, experiencing bodily sensations; some are intuitives, receiving impressions that lead to insights; some are visualizers, seeing imagery; and others are a combination of the types. Come experience your own unique journey into your imagination. Even a single image can help to crystallize a complex issue, unblocking stuck emotions and freeing you to create what you want to create. Appropriate for previous attendees of the Unlock Your Creative Voice workshop.