We also offer an adult version of this program, which begins on August 18th. You can register for that here. This particular session is reserved for kids/teens.

In a busy world of technological connectivity, we are constantly being bombarded with the suggestions and opinions of other people.

All the noise of these outside influences can make it hard to navigate our own personal realities. In ThoughtRadio, we’ll explore our emotional selves while taking the time to play with different perspectives outside of our own.

We’ll discuss and celebrate the beauty of our unique-ness and give voice to the discomfort of being labeled and judged unfairly by others. We’ll listen to a variety of musical styles and use both individual and group writing exercises. Ultimately, we will create original songs that embody a variety of emotions within our own personal ThoughtRadios. In doing so, we’ll work on finding the “dial” to tune in to more helpful messages and turn down the ones that aren’t serving us.

PART II

Month 2: July 14th- “Turn down the noise” (This is a three-part series. The next class occurs on August 11th.)

Focus: Letting Go of criticism, Shifting focus

Practice: Freewriting, labeling strengths in others’ work, The Verse