This bereavement arts support group offers a compassionate space for individuals navigating grief to express and process emotions through visual journaling and creative writing. Participants will learn creative techniques that combine art-making with reflective writing, fostering healing, self-discovery, and emotional resilience. Guided by supportive prompts and artistic exploration, TEARS encourages participants to transform pain into meaningful visual narratives, creating a personal journey of remembrance and renewal in a safe, nurturing environment. LGBTQ Friendly. This group is hosted at New Life MCC Community Church in Norfolk.

All are welcome!