Unlock your inner voice and step into your creative power through the fusion of sound meditations and journaling. In this four-session workshop, we’ll use the resonance of crystal bowls, a 12-inch gong, and guided meditations to lead you into a receptive state, followed by intentional journaling exercises designed to cultivate insight, clarity, and transformation. Each session will focus on a key area of personal and creative growth: releasing beliefs that no longer serve us, facing our fears, seeing through our projections, deepening compassion. Through this process, you’ll move beyond limitations, tap into your authentic self, and ignite new possibilities on the page and beyond. No prior journaling or meditation experience needed—just an open heart and a willingness to explore.

Please note: This class or event is hybrid. Some attendees will be in-person and some will attend online. There may be a limited number of in-person seats available. If you are participating online (using Zoom or a similar live platform), students or attendees should have a stable internet connection. Class participants: you should have a computer or device with a webcam and microphone; and your Zoom link will be automatically sent to you after you register. Check your spam box if you don't see it.