Unlock your inner voice and step into your creative power through the fusion of sound meditations and journaling. In thia single session workshop, we’ll use the resonance of crystal bowls, a 12-inch gong, and guided meditations to lead you into a receptive state, followed by intentional journaling exercises designed to cultivate insight, clarity, and transformation. Each session will focus on a key area of personal and creative growth: releasing beliefs that no longer serve us, facing our fears, seeing through our projections, deepening compassion. Through this process, you’ll move beyond limitations, tap into your authentic self, and ignite new possibilities on the page and beyond. No prior journaling or meditation experience needed—just an open heart and a willingness to explore.

Please note: This class or event is in-person and will be held at our center.