Grief is hard. Working through grief, and learning to heal can be daunting. However, healing comes from within. Grief and healing have no time limits. Whether you are experiencing a new loss, or trying to make sense of your pain years later, come and learn new ways and tools to heal through loss. Through meditative readings, journaling and simple artistic activities, one can learn to find a new self post loss. This is a 4-week in person class and cumulates with a grief walk in week 5.

Please note: This class or event is in-person and will be held at our center.