Close your day with reflection, creativity, and renewal. In this evening workshop, we’ll embrace the energy of fresh starts by exploring instructor selected themes. Each session begins with a calming exercise to help you unwind and connect with the present moment. From there, we’ll draw inspiration from reflections, guiding our journaling and creative projects. Thoughtful prompts and readigns will help you deepen your practice, with optional exercises to continue your exploration between sessions. This workshop is perfect for those seeking a mindful and creative way to end the day and welcome new beginnings.

Please note: This class or event will be held online (using Zoom or a similar live platform). To participate, students or attendees should have a stable internet connection. Class participants: you should have a computer or device with a webcam and microphone; and your Zoom link will be automatically sent to you after you register. Check your spam box if you don't see it.